Get BCRPA Certified in British Columbia

In British Columbia, fitness leaders are certified through the BC Recreation and Parks Association (BCRPA), and the Fitness Theory exam is the first step toward that credential. The exam is 60 multiple-choice questions in 60 minutes, and you need 80% (48/60) to pass, written from home through the ProctorU online proctoring service. The official BCRPA exam fee is about $110 ($80 exam plus $30 ProctorU), paid separately to the BCRPA.

Our BC course is built to get you through that exam with the least stress: a condensed 99-page textbook in plain language, lectures that follow the BCRPA Fitness Theory outline, and 600+ practice questions in the same multiple-choice format you will see on exam day.


Who Needs This BCRPA Fitness Theory Course?

This course is for anyone in BC who wants to become a fitness instructor (personal trainer, group fitness, yoga or pilates instructor, older adult instructor, and more) or simply get BCRPA certified. Fitness Theory is the prerequisite to BCRPA specialty modules like Weight Training and Personal Training, so it is the natural first step.

The BCRPA is BC's provincial affiliate of Fitness Leadership Canada (FLC), formerly the NFLA, a credential recognized across Canada and in many countries around the world.


GET CERTIFIED IN WEEKS

Pass the BCRPA (FLC) Fitness Theory exam with FHP and start your new career

  • Simplified Textbook

    Our condensed 99 pg Fitness Theory textbook is simple, jargon free and uses examples and diagrams to teach you exactly what you need to know to ace the Exercise/Fitness Theory exam

  • Online Lectures

    Lectures are clear, with good examples and elaborate on the course material found in the textbook

  • Practice Questions

    600+ interactive practice questions with explanations to help you learn from your mistakes and get exam ready

  • Course Tutor

    Study at your own pace but not alone. You get a personal course tutor assigned to you online practically 12 hours a day to help answer any questions by phone, live chat, or email

  • Pass Guarantee

    Didn't pass the first time? Come back and study again for FREE until you do!

  • Study Anywhere

    Study anywhere + anytime for 6 months. Course materials are accessible on any device (cellphone, laptop, tablet, etc.) and available 24/7

Results

Neeta B.

British Columbia

"It was a great experience doing the Fitness Theory course through Pichada. She's always prompt in her replies and always encouraging. I highly recommend taking this course with her."

Solange A.

British Columbia

"My exam was done yesterday and I passed. I’m completely new to this field and the course material was very helpful, thank you! It gave me all the info I needed to start."

Diego A.

British Columbia

"The notes and downloadable files are very helpful. And the quizzes at the end of the chapters are great!"

Update: "I have completed the Fitness theory exam and I passed!"

Andrea T.

British Columbia

"I must say I LOVE the improvements! I feel going over the smaller chunks and the quizzes being broken up is so helpful!"

Lena C.

British Columbia

"Pichada is a wonderful teacher who always goes the extra mile for her students. She is encouraging and always prepared to answer questions. On top of this, her explanations are clear and easy to understand. It is a joy to learn from her."

Louis F.

British Columbia

"Pichada is a fantastic instructor! So supportive, makes complex concepts easy to understand, and always answers questions in a timely manner. Highly recommend!"

Susan T.

British Columbia

"Pichada is super nice and supportive. She explains the content well and patiently answers all my questions. Very nice teacher!"

Education Partners

FNB Fitness New Brunswick

Lead Instructor

Pichada W

Passionate about kinesiology, fitness, and education - my job here is to help you get your certifications and produce the best fitness professionals possible.

Outside of FHP, I graduated from UBC with a Bachelor's Degree in Kinesiology and Health Science and have a black belt in Goju-Ryu karate. You can find me playing tennis when the weather is good or doing some sort of physical activity. I'm interested in injury prevention and I enjoy helping others become more knowledgeable about their body!

Contact me if you have any questions about our courses or need some help getting started in the industry.

BCPRA Exam Score: 90%

Course Content

  • 1

    Introduction

  • 2

    Downloads

    • Fitness Theory Notes - Complete

    • Fitness Theory Notes - Fill in the blanks

    • Fitness Theory Practice Questions (Additional)
  • 3

    Chapter 1

    • Fitness & Wellness

    • Chapter 1 Randomized Quiz (10/20)

    • Chapter 1 Randomized Challenge & Application Quiz (5/20)
  • 4

    Chapter 2

    • Skeletal System

    • Chapter 2 Randomized Anatomical Planes & Movement Terms Quiz (10/50)

    • Chapter 2 Randomized Bone Quiz (10/40)

    • Chapter 2 Randomized Joint Motion Quiz (10/30)

    • Chapter 2 Randomized Challenge & Application Quiz (10/20)
  • 5

    Chapter 3

    • Muscular Systems

    • Chapter 3 Randomized Quiz (10/60)

    • Chapter 3 Randomized Challenge & Application Quiz (10/50)
  • 6

    Chapter 4

    • Muscle Function

    • Chapter 4 Randomized Quiz (10/40)
  • 7

    Chapter 5

    • Muscle & Posture

    • Chapter 5 Randomized Quiz (10/40)

    • Chapter 5 Challenge & Application Quiz (10/40)
  • 8

    Chapter 6

    • Energy Systems & Principles of Training

    • Chapter 6 Randomized Quiz (10/40)

    • Chapter 6 Randomized Challenge & Application Quiz (10/30)
  • 9

    Midterm Review

    • Computer Generated Midterm Review (60/420)
  • 10

    Chapter 7

    • Resistance Training

    • Chapter 7 Randomized Quiz (10/20)

    • Chapter 7 Randomized Challenge & Application Quiz (10/20)

    • Anonymous survey (30 seconds!)
  • 11

    Chapter 8

    • Flexibility

    • Chapter 8 Randomized Quiz (10/30)
  • 12

    Chapter 9

    • Cardiorespiratory Fitness

    • Chapter 9 Randomized Quiz (10/30)

    • Chapter 9 Randomized Challenge & Application Quiz (10/50)
  • 13

    Chapter 10

    • Nutrition & Weight Management

    • Chapter 10 Randomized Quiz (10/30)

    • Chapter 10 Randomized Challenge & Application Quiz (10/40)
  • 14

    Chapter 11

    • Safety & Injuries

    • Chapter 11 Randomized Quiz (10/30)

    • Chapter 11 Randomized Challenge & Application Quiz (10/30)
  • 15

    Chapter 12

    • Fitness Leadership

    • Chapter 12 Randomized Quiz (10/20)
  • 16

    Final Review

Frequently Asked Questions

  • How much does the BCRPA Fitness Theory exam cost?

    The BCRPA charges about $110 in total, roughly $80 for the exam plus $30 to ProctorU, the online proctoring service. That fee is paid directly to the BCRPA and is separate from this course, which is your study and exam-prep package.

  • What score do I need to pass the BCRPA exam?

    You need 80% to pass, which is at least 48 out of 60 questions. The exam is 60 multiple-choice questions and you have 60 minutes to complete it, written online through the ProctorU service.

  • Where do I take the BCRPA Fitness Theory exam?

    Online, from home, invigilated by the ProctorU service. You book and pay for the exam directly with the BCRPA, then write it on your scheduled date.

  • Do I have to take this course to write the exam?

    Do I have to take this course to write the exam?No. The BCRPA lets you challenge the Fitness Theory exam without taking a specific course. This package exists to make sure you pass it the first time, with a simplified textbook, clear lectures, and 600+ practice questions in the real exam format.

  • How long will I have access to the course for?

    You get 6 months of access to the BC course. And thanks to our pass guarantee, if you don't pass the BCRPA exam the first time, you can come back and study again for free until you do.