NB Exercise Theory Course (New Brunswick)
✅ Self-paced Instructor-led Online Course
✅ Pass the FLC Exercise Theory Exam in Weeks
✅ Become a Certified Fitness Leader
✅ Official FNB Education Partner
✅ Online Exam + 1 year FNB Membership Included
Get FNB Certified in New Brunswick
In New Brunswick, Fitness New Brunswick (FNB) - a member of Fitness Leadership Canada - uses Exercise Theory as the prerequisite for most of its certifications. The exam is 60 multiple-choice questions in 60 minutes, with 80% (48/60) required to pass.
This New Brunswick package is more than just a study course. As an official FNB education partner, it includes your official FNB exam plus a year of FNB membership, so the price covers the course, the exam, and your first year as a registered fitness leader in one. You also get our plain-language textbook, lectures, and 600+ practice questions in the exam's format.
Who Needs This FNB Exercise Theory Course?
This course is for anyone in New Brunswick who wants to become a fitness instructor (personal trainer, group fitness, aqua fitness, older adult, indoor cycling, and more) or get FNB certified. Exercise Theory is the gateway to all of FNB's certifications.
FNB leaders maintain their certification through Continuing Education Credits (about 18 CECs for Personal Trainers and 12 for Group Fitness Leaders, every two years), keeping your credential current and recognized across Canada.
Results
Neeta B.
"It was a great experience doing the Fitness Theory through Pichada. She's always prompt in her replies and always encouraging. I highly recommend taking this course with her."
Solange A.
"My exam was done yesterday and I passed.
I’m completely new to this field and the course material was very helpful, thank you! It gave me all the info I needed to start."
Diego A.
"The notes and downloadable files are very helpful. And the quizzes at the end of the chapters are great!"
Update: "I have completed the Fitness theory exam and I passed!"
Andrea T.
"I must say I LOVE the improvements! I feel going over the smaller chunks and the quizzes being broken up is so helpful!"
Lena C.
"Pichada is a wonderful teacher who always goes the extra mile for her students. She is encouraging and always prepared to answer questions. On top of this, her explanations are clear and easy to understand. It is a joy to learn from her."
Louis F.
"Pichada is a fantastic instructor! So supportive, makes complex concepts easy to understand, and always answers questions in a timely manner. Highly recommend!"
Susan T.
"Pichada is super nice and supportive. She explains the content well and patiently answers all my questions. Very nice teacher!"
Education Partners
Lead Instructor
Pichada W
Passionate about kinesiology, fitness, and education - my job here is to help you get your certifications and produce the best fitness professionals possible.
Outside of FHP, I graduated from UBC with a Bachelor's Degree in Kinesiology and Health Science and have a black belt in Goju-Ryu karate. You can find me playing tennis when the weather is good or doing some sort of physical activity. I'm interested in injury prevention and I enjoy helping others become more knowledgeable about their body!
Contact me if you have any questions about our courses or need some help getting started in the industry.
BCPRA Exam Score: 90%
Course Content
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1
Introduction
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Sample Notes
FREE PREVIEW -
Sample Lecture
FREE PREVIEW -
Sample Quiz (10/20)
FREE PREVIEW -
Important Exercise Theory Information
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Exercise Theory Exam Information
FREE PREVIEW -
Exercise Theory Course Study Tips
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Exercise Theory Exam Tips
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Survey
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2
Downloads
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Exercise Theory Notes - Complete
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Exercise Theory Notes - Fill in the blanks
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Exercise Theory Practice Questions (Additional)
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3
Chapter 1
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Fitness & Wellness
FREE PREVIEW -
Chapter 1 Randomized Quiz (10/20)
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Chapter 1 Randomized Challenge & Application Quiz (5/20)
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4
Chapter 2
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Skeletal System
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Chapter 2 Randomized Anatomical Planes & Movement Terms Quiz (10/50)
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Chapter 2 Randomized Bone Quiz (10/40)
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Chapter 2 Randomized Joint Motion Quiz (10/30)
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Chapter 2 Randomized Challenge & Application Quiz (10/20)
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5
Chapter 3
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Muscular Systems
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Chapter 3 Randomized Quiz (10/60)
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Chapter 3 Randomized Challenge & Application Quiz (10/50)
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6
Chapter 4
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Muscle Function
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Chapter 4 Randomized Quiz (10/30)
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7
Chapter 5
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Muscle & Posture
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Chapter 5 Randomized Quiz (10/40)
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Chapter 5 Challenge & Application Quiz (10/40)
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8
Chapter 6
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Energy Systems & Principles of Training
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Chapter 6 Randomized Quiz (10/40)
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Chapter 6 Randomized Challenge & Application Quiz (10/30)
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9
Midterm Review
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Computer Generated Midterm Exam (60/420)
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10
Chapter 7
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Resistance Training
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Chapter 7 Randomized Quiz (10/20)
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Chapter 7 Randomized Challenge & Application Quiz (10/20)
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Anonymous Survey (30 seconds!)
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11
Chapter 8
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Flexibility
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Chapter 8 Randomized Quiz (10/30)
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12
Chapter 9
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Cardiorespiratory Fitness
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Chapter 9 Randomized Quiz (10/30)
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Chapter 9 Randomized Challenge & Application Quiz (10/50)
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13
Chapter 10
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Nutrition & Weight Management
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Chapter 10 Randomized Quiz (10/30)
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Chapter 10 Randomized Challenge & Application Quiz (10/40)
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14
Chapter 11
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Safety & Injuries
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Chapter 11 Randomized Quiz (10/30)
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Chapter 11 Randomized Challenge & Application Quiz (10/30)
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15
Chapter 12
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Fitness Leadership
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Chapter 12 Randomized Quiz (10/20)
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16
Final Review
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Exercise Theory Exam Tips
FREE PREVIEW -
Computer Generated Mock Final Exam (60/700)
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Next Step to Taking Exercise Theory Exam
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Course Completion Survey (super quick!)
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Frequently Asked Questions
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What's included in this New Brunswick course?
As an official FNB education partner, this package includes the course, your official FNB exam, and a full year of FNB membership - plus a simplified textbook, lectures and 600+ practice questions.
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What's the FNB exam like?
60 multiple-choice questions in 60 minutes, with 80% (48/60) to pass.
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What can I do after Exercise Theory in New Brunswick?
It's the gateway to FNB certifications: Group Fitness, Aqua Fitness, Older Adult, Indoor Cycling, and Personal Training.
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How do I keep my FNB certification?
Through Continuing Education Credits - about 18 CECs (Personal Trainer) or 12 CECs (Group Fitness) every two years.
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How long do I have access to this course?
You get 6 months of access, plus our pass guarantee: if you don't pass the first time, come back and study again for free until you do.